di·et
/ˈdī-it/
Noun
The kinds of food that a person,animal, or community habitually eats.
Verb
Restrict oneself to small amounts or special kinds of
food in order to lose weight: "it is difficult to diet in a house full of
cupcakes".
/ˈdī-it/
Noun
The kinds of food that a person,animal, or community habitually eats.
Verb
Restrict oneself to small amounts or special kinds of
food in order to lose weight: "it is difficult to diet in a house full of
cupcakes".
The 24 Day Challenge is the reason you are reading any of this. I have an extensive amount of experience with the highs and lows of dieting, and I have never felt so good about my diet as I do today. Though I might say this program is easy, you still need the desire to be better, and have the discipline to follow through to be successful. Most diets involve sacrifice, the 24 Day Challenge is the opposite, it is five meals a day with an energy supplement that keeps you focused and on track. If you are ready to commit to a better lifestyle for you and your family contact me, even if you are not ready give me a call, and we can discuss the possibilities. Dave